Welcome to the SKY Happiness Retreat!
This workshop is a powerful weekend resilience program. In this rejuvenating workshop, you will learn and practice SKY Breath Meditation, an evidence-based breath work and meditation practice that can significantly reduce anxiety and stress markers, while increasing overall well-being and calmness. The workshop features interactive group processes, experiential learning, breath work techniques, meditation, light yoga, and mindful leadership.
Thousands of people across the country say the program and its techniques have made them stronger, happier and more resilient as people and leaders - by reducing stress, boosting energy, increasing focus and mental clarity, improving sleep, increasing productivity, and increasing confidence.
The 3-session SKY Happiness Retreat is designed to empower you with evidence-based practices to relax, de-stress, and recharge the body and mind deeply. The weekend workshop is fun and rejuvenating, and totally focused on your current and future well-being.
check out
https://www.skycampushappiness.org/ our website for more information.
SCHEDULE:
Sept 1-3
The timings are as follows:
-- Sep 1, Fri | 6:00 pm - 9:00 pm ET
-- Sep 2, Sat | 11:00 am - 3:15pm ET
-- Sep 3, Sun | 11:00 am - 3:15pm ET
VENUE: Stamp Union, UMD, College Park, MD 20742.
Students: The retreat is fully funded for students.
The original cost of the retreat is $ 295.
Non-student fee - $ 295
*Please reach out if needing any support here.
***In order to attend this workshop, you must be able to participate for all 3 days.
Before filling out this form, please make sure you can be in full attendance.***
Instructions (Please read carefully):
1. This form will determine acceptance into the workshop.
Seats are limited for this event. Registrations will be on a first-come, first-served basis and will be accepted until we reach capacity.
2. We will reach out to you via text message or phone call within a few days of submitting this form to set up a welcome/orientation call to confirm your attendance and complete registration link.
QUESTIONS? CONTACT:
Chinmaya at chinmayd@umd.edu | 2408930912, Diksha (716-238-1046)
